Our therapists are all trained in sports rehabilitation, strength and conditioning and as such are trained to a higher level than most personal trainers. When patients have fully rehabilitated from their injury, some of them want to take this further and progress their strength and fitness to a higher level. This option is available to them at Cosgroves with a wealth of experience on hand from former British and World Champions.

Nutrition Plans

We believe a diet must be bespoke for that person and as such anyone requiring a nutrition program fills a questionnaire in first so we can assess their needs and work out their own metabolism.