During the course of treatment with one of our therapists, patients will be assessed on the benefits of accessing our onsite rehabilitation gym. Following a tailored plan can help to reduce the impact of a wide range of injuries and illnesses; it can even be used as a preventative measure to help avoid surgical interventions or as part of a postoperative treatment plan when surgery has been necessary.

Personal Training

Our therapists are all trained in rehabilitation, strength and conditioning and as such are trained to a higher level than most personal trainers. When patients have fully rehabilitated from their injury, some may want to take this further and progress their strength and fitness to a higher level. This option is available to them at Cosgroves Physiotherapy Centre with a wealth of experience to help tailor a program to the patient’s own personal needs.

Nutrition Plans

We believe a diet must be bespoke for the  individual and as such anyone requiring a nutrition plan is firstly asked to complete a questionnaire and a compile a list of food consumed during a week period, from this their needs are assessed and a tailored plan will be provided.